
Feeling disconnected is a lonely journey. We're here to offer a trusted, compassionate first step toward clarity.
AnhedoniaTest.com was born from a place of deep empathy. We saw so many people struggling with a feeling they couldn't name — a sense of emotional numbness or a loss of joy that felt isolating and confusing. While clinical tools existed, they often felt cold and intimidating. We wanted to create something different: a warm, safe, and gentle space to explore these feelings. Our goal was to build not just a test, but a compassionate guide that could provide a moment of clarity and relief, letting you know you are not alone.
The idea was born from a personal desire to create a more compassionate online tool for understanding emotional numbness.
AnhedoniaTest.com went live, offering a secure, science-informed, and empathetic space for self-exploration.
We introduced optional AI-Personalized Reports to provide more tailored guidance and actionable steps.
We are developing a library of resources focused on rebuilding connection and rediscovering sources of pleasure.
The idea was born from a personal desire to create a more compassionate online tool for understanding emotional numbness.
AnhedoniaTest.com went live, offering a secure, science-informed, and empathetic space for self-exploration.
We introduced optional AI-Personalized Reports to provide more tailored guidance and actionable steps.
We are developing a library of resources focused on rebuilding connection and rediscovering sources of pleasure.
Our mission is to bring light to the shadows of emotional numbness. We provide a safe, accessible, and science-informed tool that empowers you to understand your feelings, replacing confusion with the clarity needed to take the next step.


We envision a world where conversations about emotional well-being are free from stigma. A future where everyone has a safe starting point to understand their inner world, fostering a greater capacity for healing and rediscovering joy.
These three commitments are the heart of our platform and our unwavering promise to you.
Our test is a tool for self-reflection, not a substitute for a clinical diagnosis. We aim to empower you with clarity for a more informed conversation with a healthcare professional.
We built this platform with absolute anonymity at its core. We guarantee your assessment is private and your data is secure. This is our firmest promise.
Our assessment uses principles from validated psychological research to ensure the insights you receive are credible, reliable, and genuinely helpful on your journey.
Exploring your emotional health is a brave and vulnerable step. We promise to be a trusted, compassionate, and completely confidential companion for this moment.
Our assessment is based on established psychological research, such as the SHAPS, to ensure the insights you receive are both reliable and meaningful.
This is a space for understanding, not a test with a failing grade. We guide you through your results with empathy, helping you make sense of your experience without judgment.
Your journey is yours alone. Your responses are anonymous, your data is secure, and we will never share or sell your personal information. This is our most important promise.
Alex P.
I've felt 'flat' for so long. This test gave me a word for my experience and made me feel seen. It was the gentle push I needed to seek help.
Jenna R.
The commitment to privacy made me feel safe enough to be truly honest. The results were clear and empowering, not scary. Thank you for creating this.
Mark T.
This was such a helpful first step. It wasn't a diagnosis, but it was the clarity I needed to start a conversation with my doctor. I feel more hopeful now.
We've shared our 'why.' Now, we invite you to begin your own journey in a space built on trust, empathy, and absolute confidentiality. You are not alone.
Take the Anhedonia Test